Emotional Wellbeing Cards (Adult)

Emotional Wellbeing Cards (Adult)

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In this little box there are 30 cards to help you understand and manage your emotions, the way you think and how you behave, which in turn will create healthy habits and make you feel happier. These cards will help you form good habits, which are constructive and healthy. Just remember all feelings are normal but some can be unhelpful but we can manage all our feelings and feel happier in the process.